Tag Physical fitness
Gymful of effort, smiles: Adaptive fitness proves exercise is for everybody
The UW–Madison Adaptive Physical Activity Program helps its clients recover from serious injuries and illnesses with a can-do attitude and individual attention from the many students who work there.
Helping seniors stay active, independent through fitness
We all know that exercise is good for us. Yet becoming active late in life comes with a unique set of challenges.
UW spinoff tracks weightlifter safety, performance
WeightUp is a unique weightlifter monitoring system that not only counts reps, but also can detect sloppy form that can undermine the benefits of lifting.
Celebrate National Running Day with Rec Sports
Wednesday, June 3 is National Running Day. The Division of Recreational Sports invites students, faculty, staff and community members to lace up their running shoes and participate.
Annual wellness expo raises awareness — and funds
Fun fitness activities for all ages, from a Zumbathon to a fitness obstacle course, will be highlighted at the Wisconsin Wellness Campaign Expo from 10 a.m. to 2 p.m. Saturday, April 11, at the Southeast Recreational Facility. Hosted by the University of Wisconsin–Madison Division of Recreational Sports, the expo provides campus and the community the chance to connect with organizations promoting wellness. The free event is open to the public.